HORMONAL IMBALANCE & PMS

Hormones are your body’s messengers—impacting everything from mood, metabolism, and energy to sleep, skin, and cycles. When they’re out of balance, even slightly, you feel it. For many women, this shows up as PMS symptoms that are brushed off as “normal,” but really signal a deeper hormonal shift.

At DeLucia Vitality, we don’t dismiss your symptoms. We dig deeper to uncover the why—and help you feel more balanced, vibrant, and in control of your body again.

Signs Your Hormones Might Be Out of Balance

  • Mood swings, irritability, or anxiety

  • Breast tenderness or bloating

  • Irregular or painful periods

  • Headaches or migraines (especially pre-period)

  • Fatigue or low energy

  • Trouble sleeping or staying asleep

  • Acne or skin changes around your cycle

  • Cravings for sugar, carbs, or salt

  • Brain fog or lack of focus

  • Weight fluctuations or water retention

What Causes Hormonal Imbalance?

Hormonal shifts can happen naturally with age (hello, perimenopause), but also due to lifestyle, stress, gut health, or environmental toxins. We look at the full picture to understand what’s affecting your unique hormone profile, including:

  • Estrogen dominance

  • Low progesterone

  • Thyroid imbalances

  • Chronic stress and cortisol dysregulation

  • Nutrient deficiencies (especially B6, magnesium, zinc)

  • Blood sugar instability

  • Birth control or hormone-disrupting medications

  • Gut health and liver detox capacity

How We Help You Rebalance

We personalize your care with the goal of restoring hormonal harmony—without quick fixes or one-size-fits-all plans.

Your care may include:

  • Comprehensive hormone testing (blood, saliva, or urine)

  • Cycle mapping for better timing and symptom correlation

  • Bioidentical hormone replacement therapy (BHRT) if needed

  • Lifestyle and nutrition support to stabilize blood sugar & reduce inflammation

  • IV nutrient therapy to replenish key minerals & vitamins

  • Peptide therapy to support hormonal balance and repair

  • Stress & adrenal care to help recalibrate your system

PMS Doesn’t Have to Disrupt Your Life

If you feel like you’re on an emotional or physical rollercoaster every month, you’re not alone—and you’re not “just being hormonal.” Your symptoms are real. And they’re treatable.

We help you move from hormone chaos to clarity—so you can feel more like yourself again, all month long.