WEIGHT CHANGES & METABOLIC HEALTH

What’s Really Behind Weight Fluctuations?

If your body feels like it’s working against you—sluggish metabolism, sudden weight gain, stubborn belly fat, or feeling inflamed and bloated—you’re not alone. Many women experience changes in their weight and shape due to hormonal shifts, stress, gut dysfunction, sleep disruption, or hidden metabolic imbalances.

We look beyond calories in and out, and instead focus on the root causes of your weight changes and energy crashes—because your body is always trying to communicate something.

Common Signs Your Metabolism Needs Support

  • Unexplained weight gain or difficulty losing weight

  • Fatigue, especially after meals

  • Cravings for sugar or carbs

  • Insulin resistance or pre-diabetes

  • Mood swings or brain fog

  • Midsection weight gain

  • Slow digestion or bloating

  • Irregular or absent periods

What Affects Your Metabolism?

So many things—especially in women. Your metabolism isn’t just about food—it’s influenced by your hormones, gut health, nervous system, and how well your cells are functioning.

At DeLucia Vitality, we explore:

  • Thyroid and adrenal function

  • Blood sugar and insulin sensitivity

  • Sex hormone imbalances (estrogen, progesterone, testosterone)

  • Mitochondrial health (your body’s energy centers)

  • Chronic inflammation

  • Stress and sleep quality

  • Nutrient deficiencies

  • Toxin overload

How We Help You Reset and Reclaim Balance

We create personalized plans that support your body’s ability to burn fuel efficiently, balance hormones, and feel energized again—without extreme diets or over-exercising.

Your care plan might include:

  • Lab testing for hormones, thyroid, insulin, cortisol & more

  • Nutrition & lifestyle coaching tailored to your needs

  • Vitamin therapy for cellular energy and metabolism

  • Peptide therapy to support fat loss, lean muscle, and appetite regulation

  • Bioidentical hormone therapy (BHRT)

  • Support for perimenopause, PCOS, or postmenopausal weight changes

This Is About More Than Weight

It's about metabolism, mood, sleep, and how you show up in your life. We’ll help you decode what your body is telling you—and give you the tools to rebalance and thrive.

YOU DON’T HAVE TO PUSH HARDER. YOU JUST NEED A SMARTER, MORE SUPPORTIVE APPROACH.